Hey there, concerned parents! If you’re looking for a mental health therapist specializing in teen issues, you’ve come to the right place. Here are some things to consider as you’re determining the next best steps for your teen. Let’s dive in!
- How has your teen’s mood been lately? Have you noticed significant changes in their overall happiness, irritability, or sadness?
- Is your teen experiencing changes in their sleep patterns? Have they been having trouble falling asleep, staying asleep, or have their sleep habits significantly changed?
- Does your teen seem withdrawn or isolated from friends and family? Are they no longer participating in activities they used to enjoy? Do they spend an unusual amount of time in their room?
- Have you noticed a sudden drop in your teen’s academic performance or a decrease in their motivation to do well in school?
- Is your teen displaying extreme changes in appetite? Have their eating habits dramatically increased or decreased?
- Does your teen frequently experience intense anxiety or panic attacks? Are they constantly on edge or worried about specific things?
- Has your teen been engaging in self-destructive behaviors, such as self-harm, substance abuse, or risky sexual behaviors?
- Are there significant changes in your teen’s social interactions? Have they been experiencing bullying, conflict with peers, or difficulty forming and maintaining relationships?
- Has your teen expressed thoughts of self-harm, suicide, or made any suicide attempts? This is a serious concern that should not be ignored.
- Are there any traumatic events that your teen has experienced recently? Have they shown signs of post-traumatic stress disorder (PTSD) or displayed significant emotional distress related to those events?
Remember, these questions are not meant to replace a professional evaluation, but they can provide some guidance when considering whether your teen could benefit from seeing a mental health therapist. If you answered “yes” to several of these questions, give me a call to setup an appointment. I can provide a comprehensive assessment and recommend appropriate treatment options tailored to your teen’s specific needs.
Always remember, dear parents, that seeking help for your teenager’s mental health is a brave and proactive step. You’re not alone on this journey – I’m here to provide support and guidance to both you and your teen.
Take care of yourselves and your teenagers, my courageous parents! You’re doing an incredible job in this wild roller coaster of parenting. Keep supporting each other and remember, there’s always hope and help available when you need it most.